New Year - New You

Don't bring last year’s health problems and sickness into this new year.

 

New Year's Eve often brings with it ambitious resolutions and dreams for improving our health and/or quality of...

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Depression - Time to Unlearn A Few Things

If you are reading this because you have depression....

I have some great news for you - If you're like my clients you can learn to be happy and well and take back your life.  But to...

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