Don't bring last year’s health problems and sickness into this new year.

New Year's Eve often brings with it ambitious resolutions and dreams for improving our health and/or quality of...

If you are reading this because you have depression....

I have some great news for you - If you're like my clients you can learn to be happy and well and take back your life.  But to...

They are really getting on my nerves! They keep pushing my buttons! Yuck, I can feel their energy, they are in a really bad state, its getting to me.

1. Don't resist, go with it

Remember what you...